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Get Ready to Quit Smoking

We’re here to help you quit smoking by giving you the information and inspiration you need. These articles give you details both about smoking and quitting, as well as motivation to start on your quit journey. Think of them as your tools to do an amazing thing – to quit smoking for good.

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Smoking Facts to Help You Quit

We’ve pulled together all the tools and resources you need to help you quit smoking for good.

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Myths about Quitting Smoking

Think cold turkey is effective? Worried about stress and your weight? Get informed so you can quit successfully.

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Tips to Stop Smoking

Learn the right facts and helpful tactics to break free from smoking for good.

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Writing Down Goals & Rewarding Yourself

Reward yourself when you reach your quitting milestones and you’ll set yourself up for success.

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Quit Smoking With The NICORETTE^® Budget Calculator

It’s eye-opening when you learn how much money you’ll save when you quit smoking.

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Benefits of Quitting Smoking

You’ll feel the health benefits of quitting within the first hour. Learn what happens to your body after you quit smoking.

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Smoking Affects Everyone

Smoking impacts not only you – but everyone in your life.

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Cigarette Chemicals & Your Body

Cigarette smoke contains over 4000 chemicals that affect every part of your body.

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The Truth About Nicotine & NRT

Find out the part that nicotine really plays in both addiction and replacement therapy.

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Breastfeeding, Fertility & Smoking While Pregnant

If you’re a smoker who’s planning a family, or who’s pregnant or breastfeeding, you should know these important facts about smoking and NRT.

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NICORETTE® products contain nicotine. Stop smoking aid. Always read the label. Use only as directed.

This site is published by JNTL Consumer Health (New Zealand) Ltd which is solely responsible for its contents. It is intended for visitors from New Zealand only. See our Legal Notice and Privacy Notice.

Last modified October 2024.

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